New You Boot Camp, Spain
Yes, it’s another luxury boot camp! This one combines intensive fitness training and an exclusive nutritional programme with sumptuous accommodation and surroundings. You can also enjoy invigorating hikes around the Andalucian countryside. But it’s not all about blood-pumping activity: there’ll be time to indulge in a massage and relax by the pool, too.
How much weight will I lose? Women typically lose around 8lbs in a week.
Will the pounds stay off? Yes – people tend to continue losing weight when they get home. The reason? New You teaches you to change your life, not just go on a diet.*
What’s the cost? From £785 per week, excluding flights.
