Our Apricot, Mango and Spinach smooth has been featured on MarieClaire.co.uk for its healthy benefits, nutritional value and low sugar recipe. Check out our recipe and others on their website, and learn some fantastic new ways to get a low-calorie, healthy boost in your diet.
“It’s not just about throwing some fruit in a blender any more – from oats to ginger, there’s a whole host of new ingredients you can try…
We spoke to some top nutritionists to get new healthy smoothie recipes you can try out at home.
Nutritionist and dietitian Jo Travers says:
Smoothies contain everything you get from fruit, and although they do contain sugar, the problem really comes with portion size rather than the recipe. Adding things like yoghurt, oats, nuts and seeds increase the nutrient density and lower the glycaemic index of a smoothie.”
