SoFeminine recently spoke to our head nutritionist Mary-Lou Harris about accelerating weight loss through a metabolism boosting diet and high intensity work out. If you are looking for new ideas for ways to improve your nutrition, or for some weight-maintenance tips, read what our experts have to say.
“We all want to know the secret to effortless weight loss – but while that might be a contradiction in terms, there are ways to help boost your metabolism which can in turn help you reach your slimming goals.
In short – speeding up your metabolism is a good way to give yourself a head start. We spoke to Mary-Lou Harris, Head Nutritionist for New You Bootcamp to find what these metabolism boosters are all about and how to speed up your natural metabolism for women safely.”
Find out what these top tips are at SoFeminine.co.uk