Attention! If the very idea of beachwear is bringing you out in a cold sweat, let the experts whip you into shape.
Total tone-up in 7 days!
Where: New You Bikini Boot Camp, Somerset, http://newyoubootcamp.com
How: Set your alarm for scary o’clock and exercise for up to 12 punishing hours under world-class military trainers. Start the day with a sunrise run before embarking on a packed schedule of abseiling, boxing, biking and water activities. Even your meals are prepared with military precision by the ‘nutrition squad’. Intense it may be but it’s all good fun, and you’ll enjoy well-earned relaxation sessions, too- all in the beautiful Somerset countryside.