Many people hear the word boot camp and are terrified! The thought of attending a boot camp sounds like torture, however we have come up with ten benefits of taking time out for you and attending a fitness boot camp…
When it comes to boot camps the media have done a cracking job of showing screaming Sergeants putting the participants down and pushing everyone to the point of breaking.
It’s amazing to us as this couldn’t be further from the truth! A week with the New You Boot Camp team is challenging, there are no two ways about this, but it is challenging in a positive and motivating way. You will laugh more than you have in years and accomplish more than you thought possible.
Imagine a week of just concentrating on yourself? Sounds wonderful doesn’t it! Well, that’s what a residential fitness boot camp gives you the capacity to do – concentrate on you and create a better version of yourself!
There are endless benefits to attending a boot camp. Our team watch 1000’s of our clients walk through our doors and as such they are constantly watching the huge benefits our clients experience. Our team have developed a list of the top 10 benefits for you…
