I have spent years neglecting myself, focus was on my job, never believing I had the time to fit in nutrition and exercise. I was looking back at old photographs at me in shorts and I looked good! New You Boot Camp has not only delivered immediate results but given me the tools and belief that I can look good again! - Paul
I have been addicted to sugar all my life and this is the first week ever that I have gone without it. And I don't miss it. And now I have my size 12 body back! Thank you! Thank you to all the staff for the constant motivation and bringing fun into difficult sessions. It seemed impossible at the start but you made it possible! – Ashlie
Well, what can I say? Wowza, wowza – I loved every bit of it! The fitness sessions, nutrition, to food and the beautiful venue and surroundings. What was also wonderful was the lovely members of staff. Not just the fitness trainers, but every single person working there! I met some amazing people there too. I’m definitely going again! - Debbie
At New You Escapes we offer an education, life changing experience and phenomenal results. We will absolutely ensure that you leave us feeling like a new person, completely rejuvenated, motivated and better than you have felt in years.
Our team of staff offer a unique and balanced approach towards training and therapeutic nutrition resulting in amazing results for each client and we will make sure that your week with us is achievable and enjoyable. Although a weight loss holiday may be challenging, we ensure that you have fun, reach new limits and feel inspired and motivated.
We welcome all sizes, fitness levels, ages, nationalities and backgrounds.
Complete your details and a member of our team will get in touch
An online 1-2-1 consultation with our nutrition consultant prior to attending a New You Escape.
All inclusive food and drink following New You’s Therapeutic Nutritional Programme.
Nutritional talks to help you continue your weight loss journey on your return.
1-2-1 consultation with our personal trainer prior to attending a New You Escape.
Up to 7 hours per day physical training tailored to your ability, your goals and your motivation.
Stunning hikes throughout the beautiful countryside to increase your fitness and de-stress your mind.
Luxury Farmhouse accommodation with double or twin rooms.
Contemporary lodge accommodation, for solo revellers or cost conscious sharers
Large indoor area for training for the changeable British weather!
Use of a heated outdoor swimming pool, hot tub and pool table.
Our expert team are available to chat about your weight loss goals, discuss the options available and provide a detailed, no-obligation quote.
Prices from just £997
At the centre of New House Farm is the Grade II listed Farmhouse. It features a huge farmhouse kitchen, with full modern kitchen facilities, as well as an extended, 4 oven Aga cooker with 2 hobs and a hotplate. The farmhouse has 8 bedrooms, 7 bathrooms (6 en suite) and 3 lounges. It has uninterrupted, fully panoramic views across the High Weald’s Rother Valley, and beyond, with the main lounge’s French doors opening out onto the sculpted gardens and terraced lawns. There is unlimited high-speed optical Wi-fi, 3 large screen TVs, and a bluetooth stereo systems.
Full Lodge £2,792, Twin from £899
There are 6 beautifully decorated, fully equipped lodges to choose from, each with their own distinct benefits including panoramic views, roll top baths in the master bedrooms, fast access to the hot tub etc. Speak to a New You adviser to discuss the configuration of each lodge to find the perfect accommodation for your needs. Lodges are bought as a whole (choose to hire for yourself or share with friends to split the cost) or on a room by room basis.
This private country retreat venue, just one hour from central London, in East Sussex has been exclusively hired by New You Escapes.
The 12 acre New House Farm Country Retreat is perfect for our weight loss retreat, with 16 rooms, large farmhouse, 6 individual lodges, huge separate barn space, all surrounded by uninterrupted, panoramic views for miles over untouched rural valley landscapes.
The estate includes outdoor heated pool, numerous gardens, giant hot tub, 4 retreat practice spaces, training ground, outdoor yoga deck, private walks along the banks of the river Rother and through private woodlands, as well as wildflower meadows.
Since 2006, New You Escapes has been championing health and well-being travel, specialising with a portfolio of different breaks and getaways that allow you to concentrate on you.
Today's world is fast-paced, technology-driven and for some - stressful. The work hard, play hard culture is rampant, but we wanted to create an escape for our clients - a sanctuary for everyone. Sometimes, just a little time out can do the trick and enable each and every one of you to replenish and rejuvenate - feeling healthy, fit and full of energy.
Through good nutrition, gut health enhancement, fitness and just being in an environment where you are looked after, we ensure that each of our clients leaves us feeling wonderful. Investing in yourself is the most important investment in life!
Whether you are a city worker, professional, mum, home worker or just in need of some "me time", New You Escapes is proud to offer a number of holidays throughout Spain and the UK at affordable prices.
We understand that all of our clients have different expectations and goals, but if you are looking for guaranteed weight loss, then this holiday is for you.
Our world class trainers will guide you to make sure you reach your goals for the week with us.
Not only will you feel and see dramatic results during your week's stay with us, but you will be educated throughout the week to show you what you can achieve and show you that you can accomplish anything you put your mind to.