A healthy workforce means healthy business

A New You Corporate fitness event brings your team together with the shared aim of improving fitness, eating well to enhance mood and getting the most out of life and work.

More and more companies are realising that, for improved business performance, Health and well-being should form a fundamental part of your organisation's strategy. By developing a healthy culture at work you have the opportunity to create a vibrant and exciting workplace, attracting and retaining quality staff – particularly powerful in competitive environments.

In fact, research suggests an unhealthy employee is 20% less productive than a healthy colleague and twice as prone to illness – the equivalent to one day per week!

Bespoke Team Building Breaks

New You Escapes have extensive corporate event experience and have worked with many companies to create an event from beginning to end.

Our events include a variety of team building exercises that are both fun and engaging for everyone involved. As we often host corporate fitness events, we have had the opportunity to adapt each one to suit any team size or demographic. This means that each of our events offer a unique and phenomenal experience perfect for your company.

Our team have an extensive lists of venues, from 5* hotels, private villas, bunk houses or unique properties based throughout The World. We specialise in Spain, but we have held events outside these areas if you have a preferred location.

Our chefs can create a delicious menu to follow our therapeutic nutrition plan. Or, for some corporate clients you may just like to integrate the training but follow a richer menu. Barbecues, therapeutic plans or a la carte dining can be arranged with ease.

Whether you are looking for a day, a weekend, or a week for 10-200 delegates, the New You Escapes Corporate Team can find a perfect solution for you. So don't delay any longer, go ahead and book your team building break right now!

Military Fitness Day Events

New You Escapes military fitness events are fun, exhilarating and totally different. They are a welcomed addition to any corporate event and thoroughly enjoyed by delegates.

Whether you are looking for a whole day event or you would just like a team building exercise for an hour, we build your military style event for you.

The New You Escapes physical training instructors are highly experienced in working with corporate delegates and our team are excellent at creating a challenging and fun experience for you and your team.

Our military events are physical and can include a range of challenges from basic fitness challenges, cargo net challenges, tyre races, jerry can circuits and a whole host of activities.

Our team will come to your event - all we need is the land!

Nutritional Talks

At New You Escapes, we have a brilliant team of nutritionists who have developed our Therapeutic Nutrition Menu and lifestyle plans. We offer package nutrition talks for the work place or we work with you to develop a bespoke product that fits to your requirements. Our talks can be as dynamic as you like.

Nutrition is at the very root of living a healthy life where one can perform at their optimal level on a daily basis. Feeling and looking vibrant and alive is achievable for everyone and our nutrition squad will teach you how.

Our nutritionists can come to your workplace or event. For come clients we hold a one off nutrition talk and for others we hold a weekly or monthly nutrition workshop in the workplace for the employees to have a question and answer session.

Cookery demonstrations can be added into the talk and this can really bring the talks to life and teach your team how to integrate healthy cooking into their lives. Healthy cooking can be quick, simple and cost effective.

We have helped many of our corporate clients who have attended New You Escapes residential courses.

We can work with you to increase your team’s health and well-being to enhance a successful and happy life.

What's Involved

We have a choice of week-long residential courses (Classic Somerset & Luxury Spain) mid-week (5 days) and weekend (3 days) courses. To get the greatest benefit and fully reach your goals we advise the week-long course. Group sizes are usually between 18 and 30 but get in touch if your requirements are different and we can put together a bespoke boot camp for you.

We are a professional, highly qualified team of specialists that care about you, your employees and your results. During corporate fitness events our boot camp managers are there to look after you and make sure you have absolutely everything you need. Our nutritionists will show you the truth about food and how food will affect your mind, hormones, body and fitness. Our trainers will teach you the best ways for you to train to get the best results alongside the benefits of stretching and recovery. Our life coaches will teach you how to set reachable goals for success in life.

We are completely wheat and dairy free at New You Escapes. You will only see fresh food and no processed food will be on site. You will be eating five times a day with three main meals and two snacks. Our delicious nutritional menus have been extensively developed and we integrate therapeutic cooking into our menus daily. Ultimately, we are what we eat and we not only teach you this at New You Escapes, we also show you.

We want you and your employees to take away the principles we’ve shown you at New You Escapes and use them in everyday life, that's why we set a series of easily-attainable goals.

Following our lifestyle programme will re-energise, inform and inspire you to permanently change the way you look, feel and perform. The team will work together and encourage each other over the course and we find that this continues once everyone is back at work, providing a bond that lasts over their shared fitness and healthy lifestyle aims.

We offer follow up care to all employees that attend New You Escapes corporate fitness events to ensure that they continue to feel the benefits long after they’ve left.

The benefits

Suitable for all employees, no matter what their fitness level, we will help you to work together to reach goals as a group, supporting each other and building relationships. Whether you want to increase your employees' energy levels or provide them with life coaching, you choose what healthy elements you’re looking for from the programme and we'll incorporate it. We can organise private, bespoke corporate fitness events that are suitable to your exact requirements.

Our highly qualified experts can advise on everything from nutrition and therapeutic cookery to personal training, stress management and advice on how to get a good night's sleep, making your employees healthier, more engaged and giving them that feel-good buzz so they’re more motivated when they’re back at work.

What a Corporate Fitness Event Includes

  • You will have a Personal Account Manager
  • We work with your requirements and budget
  • We source a venue for you and we have a wide portfolio of luxury or practical venues that we work with in the UK and internationally
  • We can supply all event management to remove any stress from you and look after you and your staff from beginning to end
  • All menus will be specially developed to meet your employee’s requirements
  • All food and drink (non-alcoholic) is included within your event quote
  • Transfers can be arranged from all major airports, train stations, coach station or meeting points


See What Others Have Said About Us

  • New You transformed my body and changed my life. Throw away all your other diet books and exercise videos. I am telling you, they're no good, and you don't need them. All you need is to get yourself to New You. If you can't, this is the next best thing. It's as simple as that. If you want a new you, this is the way to do it. The only way to do it. I promise you!
    "It Really Will Be a New You"
  • Well, having known the authors personally for many years I can tell you now, there is no messing! Do you want to drop a dress size in a week? Then go to a boot camp! Can't get there? Then buy this book! Simple! This book is excellent for teaching us all a lesson in how to eat, what to eat, the basic rules of exercising that come with it, and changing your attitude to the way you eat and still enjoying every last mouthful! These girls have worked extremely hard and with them being voted Europe's number one boot camp, what more can I say but buy it!
    "To All Of You - Diet Starts Monday!"
    Michelle Lord
  • I came to New You in 2008 to tone up for my wedding. Two children later, and four stone in weight gain, here I am again! I've lost 32lbs since January and now I am ready to get fit and lose the last of the weight. Thank you to Lisa for always being on hand to deal with problems and answering questions. Staffs Simpson and Evans are fantastic trainers, with great knowledge of training , injuries and nutrition. Chef Juta - thank you for the lovely food - it's been tasty and has kept me going all week! Thanks for the demos and making me my "prune drink".
    Kelly Smith
    Hereford, 20th - 27th March 2015
  • My visit a year ago set me on a path of physical improvement and weight loss. This has given me the impetus to continue to improve. Thank you to all for your support, patience and all round good advice.
    Hereford, 10th - 17th June 2016
  • I didn't want to be overweight for my forties. New You has reshaped my body, flattened my tummy and inspired me to set some clear training goals and get back to entering running races and triathlons. Thank you to both PT staff. Your help and advice has been over and above what I would expect and it is much appreciated.
    Anne Marie Chafer
    Hereford, 12th - 19th June 2015

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