What makes our weight loss retreats unique
At New You Escapes we empower, educate and uplift our clients. Our team of staff offer a unique and balanced approach towards training and therapeutic nutrition resulting in amazing results for each client. We treat each client as an individual. Although a weight loss holiday may be challenging we ensure that you have fun, reach new limits and feel inspired and motivated. We welcome all fitness levels, all different ages, nationalities and backgrounds. We make sure that a week at New You Escapes is achievable and enjoyable for all.Â
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- Fitness Boot Camps

Weight Loss Retreats
Have you tried all different ways to lose weight? Are you still struggling? Don't be stuck in a rut - come and try out one of our weight loss holidays and see the difference it can make in your weight and health! Get excited about achieving your goals and keeping them.
During a New You Escapes weight loss retreat you will learn about the different types of training. You will learn about therapeutic nutrition. Weight loss is about balance. To achieve long term weight loss it is imperative to understand the impact of gut health, to understand what you eat and to understand how you train. New You Escapes educates you throughout the week and as such you will continue to see incredible results even after your week with us.

Fitness Boot Camps
Are you looking to take your fitness to the next level? Are you looking for a new challenge and some time to concentrate on you? Come and try one of our fitness boot camps. Improve your overall health, confidence and fitness with a New You fitness Boot Camp. Meet new people, discover new training regimes and learn about clean eating at one of our bespoke fitness camps. Taking your training to the next level is a great boost and will help you achieve goals you didn’t know you were capable of.
New You Fitness Boot Camp equally concentrates on strength and conditioning, cardio and flexibility. Our team also fully educate you on therapeutic nutrition and how to eat to reach your goals. We also include full education on hormone balance, stress balance and the importance of sleep, rest and recovery.

Corporate Events
We have developed corporate events and well-being packages for many major companies and well-known brands. Health and well-being is of utmost importance, especially in a work place. We are delighted to see a growing demand for our corporate packages. We are even more thrilled to hear what a difference our packages have made to encourage optimal performance and happiness in the workplace! We work with each of our corporate clients to ensure that your individual needs and goals are met.
Venues
We believe that a stunning setting and beautiful environment helps to make the challenge of a boot camp a fabulous holiday to simply concentrate on you. We have two beautiful venues in Spain, offering boutique rooms, serene outdoor pools and beautiful grounds.