Book Your Boot Camp In The Park!
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- 3 hours of training from a world class New You Escapes instructor
- A great amount of fun throughout the day
- Training advice to continue through your daily life
- Meet new friends
- Limited spaces to ensure maximum 1-2-1 time with instructor
- Optional DNA/Blood fitness & diet assessment available (limited numbers)
Only £30 per session!
- Discounts for group bookings
- Discounts for bulk bookings
- Only £25 for New You Escapes customers
See What Others Have Said About Our One-Day Fitness Boot Camps!
Fabulous PTs - motivational, knowledgeable and wonderfully able to provide a varied programme to suit all ability levels.
The PTI was great, super personable, knowledgeable and very approachable.
The instructors were very knowledgeable, motivating and had a great sense of humour that kept everyone going.
A Typical Fitness Boot Camp Day
A full and varied programme!
- 9.45am Registration at Colicci coffee shop
- 10am Red-zone assessment (30 mins)
- 10.30am Break
- 10.40am Cardio (60 mins)
- 11.40am Break
- 11.50am Boxing (60 mins)
- 12.50pm Break
- 1pm HIIT (30 mins)
- 1.30pm Warm down/stretching
- 1.45pm Finish
- 2pm – 5pm Optional DNA and blood testing with 20-minute personal consultation (extra)
About New You Escapes
The trusted brand for fitness, weight-loss and yoga holidays
Since 2006, New You Escapes has been championing health and well-being travel, specialising with a portfolio of different breaks and getaways that allow you to concentrate on you. Today's world is fast-paced, technology-driven and for some - stressful. The work hard, play hard culture is rampant, but we wanted to create an escape for our clients - a sanctuary for everyone. Sometimes, just a little time out can do the trick and enable each and every one of you to replenish and rejuvenate - feeling healthy, fit and full of energy.
Through good nutrition, gut health enhancement, fitness and just being in an environment where you are looked after, we ensure that each of our clients leaves us feeling wonderful. Investing in yourself is the most important investment in life! Whether you are a city worker, professional, mum, home worker or just in need of some "me time", New You Escapes is proud to offer a range of holidays throughout Spain, Morocco and the UK at affordable prices.