Welcome to The Home of Fitness and Weight Loss Holidays
At New You Escapes, we empower, educate and uplift our clients to encourage optimal health and improved balance and happiness. We ensure that you have the time you need to see great results and have the tools you need to finally make healthy life changes that last. The new you begins the day you book and we can't wait to welcome you. We have a variety of different packages available, varying from military style fitness boot camps, general fitness holidays, fast track weight loss and long-term weight loss programmes - the ultimate packages for total transformation.
Top Venues in Beautiful Locations
New You Escapes has travelled the world sourcing the best venues for our clients and our current venues are simply divine. We now have our country manor house in Tarifa, our beautiful Monasterio in Southern Spain, our rustic house in Northern Spain and our rural farm retreat in the Sussex countryside.
Why Choose New You Escapes
At New You Escapes we have created the space, support and programmes that will empower, educate and uplift our clients. Our team have been hand picked for their expertise and gorgeous personalities. We all love what we do at New You Escapes and we all love supporting each and everyone of you to reach new heights and accomplish your best life.
See What Others Have Said About Us
New You transformed my body and changed my life. Throw away all your other diet books and exercise videos. I am telling you, they're no good, and you don't need them. All you need is to get yourself to New You. If you can't, this is the next best thing. It's as simple as that. If you want a new you, this is the way to do it. The only way to do it. I promise you!
Well, having known the authors personally for many years I can tell you now, there is no messing! Do you want to drop a dress size in a week? Then go to a boot camp! Can't get there? Then buy this book! Simple! This book is excellent for teaching us all a lesson in how to eat, what to eat, the basic rules of exercising that come with it, and changing your attitude to the way you eat and still enjoying every last mouthful! These girls have worked extremely hard and with them being voted Europe's number one boot camp, what more can I say but buy it!
I came to New You in 2008 to tone up for my wedding. Two children later, and four stone in weight gain, here I am again! I've lost 32lbs since January and now I am ready to get fit and lose the last of the weight. Thank you to Lisa for always being on hand to deal with problems and answering questions. Staffs Simpson and Evans are fantastic trainers, with great knowledge of training , injuries and nutrition. Chef Juta - thank you for the lovely food - it's been tasty and has kept me going all week! Thanks for the demos and making me my "prune drink".
My visit a year ago set me on a path of physical improvement and weight loss. This has given me the impetus to continue to improve. Thank you to all for your support, patience and all round good advice.
I didn't want to be overweight for my forties. New You has reshaped my body, flattened my tummy and inspired me to set some clear training goals and get back to entering running races and triathlons. Thank you to both PT staff. Your help and advice has been over and above what I would expect and it is much appreciated.
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